{"id":99955,"date":"2025-09-03T12:48:00","date_gmt":"2025-09-03T15:48:00","guid":{"rendered":"https:\/\/www.em.com.br\/emfoco\/?p=99955"},"modified":"2025-09-02T17:19:25","modified_gmt":"2025-09-02T20:19:25","slug":"essas-trilhas-escondidas-no-parana-vao-te-fazer-repensar-suas-ferias","status":"publish","type":"post","link":"https:\/\/www.em.com.br\/emfoco\/2025\/09\/03\/essas-trilhas-escondidas-no-parana-vao-te-fazer-repensar-suas-ferias\/","title":{"rendered":"Essas trilhas escondidas no Paran\u00e1 v\u00e3o te fazer repensar suas f\u00e9rias"},"content":{"rendered":"\n<p>O estado do\u00a0<a href=\"https:\/\/www.parana.pr.gov.br\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Paran\u00e1<\/strong>\u00a0<\/a>\u00e9 um verdadeiro para\u00edso para os amantes da natureza e da aventura. Com uma grande variedade de trilhas, ele oferece experi\u00eancias \u00fanicas para todos os n\u00edveis de aventureiros. Das montanhas imponentes \u00e0s florestas densas, h\u00e1 uma riqueza de paisagens de\u00a0<strong>tirar o f\u00f4lego<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Trilha do Itupava<\/strong>: Uma jornada hist\u00f3rica de\u00a0<strong>22 km<\/strong>\u00a0que liga\u00a0<strong>Quatro Barras<\/strong>\u00a0a\u00a0<strong>Morretes<\/strong>.<\/li>\n\n\n\n<li><strong>Trilha Caminho das Pedras<\/strong>: Aventuras de\u00a0<strong>aquatrekking<\/strong>\u00a0e um banho de cachoeira.<\/li>\n\n\n\n<li><strong>Trilha da Graciosa<\/strong>: Descubra a hist\u00f3rica estrada pavimentada de\u00a0<strong>38,3 km<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Como \u00e9 a experi\u00eancia na trilha do Itupava?<\/h2>\n\n\n\n<p>A&nbsp;<strong>Trilha do Itupava<\/strong>&nbsp;\u00e9 uma das trilhas mais antigas do&nbsp;<strong>Brasil<\/strong>, utilizada desde o per\u00edodo colonial. Este caminho conecta as cidades de Quatro Barras e Morretes.<\/p>\n\n\n\n<p>Com&nbsp;<strong>22 km<\/strong>, apresenta um desn\u00edvel de quase&nbsp;<strong>1.000 metros<\/strong>. A caminhada pode durar de 8 a 10 horas.<\/p>\n\n\n\n<p><strong>Dica r\u00e1pida:<\/strong>&nbsp;Evite fazer o caminho no sentido contr\u00e1rio por causa do desn\u00edvel acentuado. Para quem gosta de hist\u00f3ria, durante o trajeto \u00e9 poss\u00edvel encontrar antigas ru\u00ednas e placas explicativas sobre o uso da trilha por tropeiros e comerciantes no s\u00e9culo XVIII.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DLYN_ylxM-W\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DLYN_ylxM-W\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver essa foto no Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DLYN_ylxM-W\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Uma publica\u00e7\u00e3o compartilhada por L Guilherme Brasil (@oguiporai)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">O que esperar ao encarar a trilha Caminho das Pedras?<\/h2>\n\n\n\n<p>A&nbsp;<strong>Trilha Caminho das Pedras<\/strong>&nbsp;\u00e9 para aqueles que buscam contato direto com a natureza. Com&nbsp;<strong>2 km<\/strong>, ela oferece um desafiador aquatrekking por terrenos rochosos.<\/p>\n\n\n\n<p>A caminhada termina com um refrescante banho de cachoeira.<\/p>\n\n\n\n<p>Por ser rodeada por esp\u00e9cies nativas, aten\u00e7\u00e3o \u00e0&nbsp;<strong>seguran\u00e7a<\/strong>&nbsp;\u00e9 essencial. A presen\u00e7a de guias locais \u00e9 recomendada, principalmente em per\u00edodos de chuva, quando o volume de \u00e1gua pode aumentar e tornar o caminho mais escorregadio.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@tbsouvenir\/video\/7271986023792413957\" data-video-id=\"7271986023792413957\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@tbsouvenir\" href=\"https:\/\/www.tiktok.com\/@tbsouvenir?refer=embed\">@tbsouvenir<\/a> <p>Quem disse que Bento Gon\u00e7alves s\u00f3 tem vin\u00edcolas? Essa \u00e9 uma regi\u00e3o tur\u00edstica &#038; hist\u00f3ria super legal da regi\u00e3o, minha gente \u2014 caminhos de pedra, considerado patrim\u00f4nio hist\u00f3rico desde 2009.  Pe\u00e7o perd\u00e3o pela voz, mas a cearense ainda n\u00e3o se recuperou do looping de calor, frio, calor da Serra Ga\u00facha \ud83e\udef6\ud83c\udffb | <a title=\"bentogon\u00e7alves\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bentogon%C3%A7alves?refer=embed\">#bentogon\u00e7alves<\/a> <a title=\"caminhosdepedra\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/caminhosdepedra?refer=embed\">#caminhosdepedra<\/a> <\/p> <a target=\"_blank\" title=\"\u266c Jazz Bossa Nova - TOKYO Lonesome Blue\" href=\"https:\/\/www.tiktok.com\/music\/Jazz-Bossa-Nova-6817677195201218562?refer=embed\">\u266c Jazz Bossa Nova &#8211; TOKYO Lonesome Blue<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Por que a trilha da Graciosa \u00e9 considerada hist\u00f3rica?<\/h2>\n\n\n\n<p>Seguindo a famosa&nbsp;<strong>Estrada da Graciosa<\/strong>, essa trilha oferece vistas panor\u00e2micas espetaculares.<\/p>\n\n\n\n<p>Com&nbsp;<strong>38,3 km<\/strong>&nbsp;e dura\u00e7\u00e3o m\u00e9dia de 10 horas, \u00e9 popular para caminhadas e ciclismo.<\/p>\n\n\n\n<p>Explorar essa trilha \u00e9 vivenciar a hist\u00f3ria e a natureza em um s\u00f3 passeio. Seu percurso passa por trechos pavimentados por m\u00e3o de obra escrava, utilizada desde o s\u00e9culo XIX para transportar mercadorias entre o litoral e o interior.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quais s\u00e3o os desafios do Pico Paran\u00e1?<\/h2>\n\n\n\n<p>O&nbsp;<strong>Pico Paran\u00e1<\/strong>&nbsp;\u00e9 a montanha mais alta do Sul do&nbsp;<strong>Brasil<\/strong>, com&nbsp;<strong>1.877 metros<\/strong>&nbsp;de altura. Esta trilha \u00e9 desafiadora, atraindo aventureiros em busca de montanhismo.<\/p>\n\n\n\n<p>Sua dura\u00e7\u00e3o m\u00e9dia de 2 dias exige preparo f\u00edsico e psicol\u00f3gico rigoroso.<\/p>\n\n\n\n<p>Leve equipamentos adequados e cheque as condi\u00e7\u00f5es clim\u00e1ticas antes de partir. Para completar a experi\u00eancia, muitos aventureiros optam por acampar no pico e observar o nascer do sol, uma das vistas mais famosas da regi\u00e3o.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DN5rNgDDWeO\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DN5rNgDDWeO\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver essa foto no Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DN5rNgDDWeO\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Uma publica\u00e7\u00e3o compartilhada por J\u00falio Ettore Suriano (@julioettore)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">O que torna a Ilha do Mel \u00fanica para trilhas?<\/h2>\n\n\n\n<p>Explorar as trilhas da&nbsp;<strong>Ilha do Mel<\/strong>&nbsp;\u00e9 mergulhar em um mundo de belezas naturais e atra\u00e7\u00f5es hist\u00f3ricas.<\/p>\n\n\n\n<p>Entre os destinos mais populares est\u00e3o o&nbsp;<strong>Farol das Conchas<\/strong>&nbsp;e a&nbsp;<strong>Gruta das Encantadas<\/strong>.<\/p>\n\n\n\n<p>O per\u00edodo ideal para visitas \u00e9 de abril a outubro. Al\u00e9m da natureza exuberante, a ilha possui restri\u00e7\u00e3o de autom\u00f3veis, preservando ainda mais o ambiente e oferecendo uma experi\u00eancia tranquila para quem gosta de caminhar.<\/p>\n\n\n\n<p>Leia tamb\u00e9m: <a href=\"https:\/\/www.em.com.br\/emfoco\/2025\/09\/02\/a-cidade-historica-que-virou-exemplo-de-qualidade-de-vida-em-minas\/\" target=\"_blank\" rel=\"noreferrer noopener\">A cidade hist\u00f3rica que virou exemplo de qualidade de vida em Minas<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quais recomenda\u00e7\u00f5es finais para explorar trilhas no Paran\u00e1?<\/h2>\n\n\n\n<p>Para explorar as trilhas do Paran\u00e1 com seguran\u00e7a, siga algumas dicas-chave:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tenha um bom\u00a0<strong>preparo f\u00edsico<\/strong>\u00a0e use equipamentos adequados.<\/li>\n\n\n\n<li>Verifique as condi\u00e7\u00f5es clim\u00e1ticas antes de partir.<\/li>\n\n\n\n<li>Respeite o meio ambiente e mantenha as trilhas preservadas.<\/li>\n<\/ul>\n\n\n\n<p>As trilhas do Paran\u00e1 oferecem uma&nbsp;<strong>diversidade \u00fanica<\/strong>&nbsp;de experi\u00eancias, cada uma proporcionando uma conex\u00e3o com a natureza. Que tal iniciar essa aventura e inspirar outros a explorarem as maravilhas das trilhas paranaenses?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O estado do\u00a0Paran\u00e1\u00a0\u00e9 um verdadeiro para\u00edso para os amantes da natureza e da aventura. Com uma grande variedade de trilhas, ele oferece experi\u00eancias \u00fanicas para todos os n\u00edveis de aventureiros. Das montanhas imponentes \u00e0s florestas densas, h\u00e1 uma riqueza de paisagens de\u00a0tirar o f\u00f4lego. Como \u00e9 a experi\u00eancia na trilha do Itupava? A&nbsp;Trilha do Itupava&nbsp;\u00e9 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":43922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[26,1],"tags":[183,318,1209,2708],"class_list":["post-99955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cidades","category-noticias","tag-cidades","tag-natureza","tag-parana","tag-trilha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essas trilhas escondidas no Paran\u00e1 v\u00e3o te fazer repensar suas f\u00e9rias - Estado de Minas - Em foco<\/title>\n<meta name=\"description\" content=\"As trilhas do Paran\u00e1 s\u00e3o perfeitas para quem busca aventura, paisagens naturais e hist\u00f3ria em um s\u00f3 lugar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.em.com.br\/emfoco\/2025\/09\/03\/essas-trilhas-escondidas-no-parana-vao-te-fazer-repensar-suas-ferias\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essas trilhas escondidas no Paran\u00e1 v\u00e3o te fazer repensar suas f\u00e9rias - 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